You may find yourself many times adopting ideas and beliefs that don’t resemble you, and tend not to show some things, and create others that are false. Why do you do all this? This is simply the effect of social programming, which means that a group of people agree on a certain idea, market it, and make you adopt it, so you forget your identity and separate from yourself, either for fear of appearing as you are or for fear that others will not accept you.

What are the causes of social programming and how can you get out of it?

For details, watch this video.